Since I was a young girl I’ve been fascinated by the subject of food and information about how to achieve a healthy state without having to deprive myself of one of my favorite pleasures, a good and tasty meal.

Over time I have seen many diets come and go. They become fashionable and as quickly as they arrived, they disappear with the same speed.

I’ve also been able to observe many people around me following certain diets and over time, by not following it, they regain the weight they once lost. Sometimes even more pounds than they had before.

Anna Grace Tagliaferro Zaucha / Owner / Big Smile Food